The essence of calmness is knowing when and what to overlook, then pivoting accordingly.
Only we know if the situation can or should be dismissed. If it can, we take the high road when we overlook it rather than argue to be right. Then it's easier to move on.
Combining overlooking with pivoting, we take the energy headed in one direction and redirect it into another. Usually, all turns out for the best in the end, and we remain calm and in control.
Let us use the energy bundled in chaos and channel it towards calmness today.