Capacity to Accept Delay

In a fast-paced world, cultivating patience is a challenge. The capacity to accept delay without getting frustrated is difficult.

There are different types of patience.

• Annoyance patience may be getting stuck in a traffic jam.
• Obstacle patience may be living with a situation out of our control like a health issue.
  
• Social patience could be dealing with an obnoxious person.
  

If we can cultivate a calm acceptance that things may happen in a different order or way that we have in mind, our stress level is reduced.

Let us endure whatever comes our way without letting anything influence our attitude today.