When life on the outside seems to be spinning out of control it is usually because we are spinning out of control on the inside. There’s no place to hide on the inside.
This turmoil is merely an outward expression of frustration.
The more value we place on the things out of our control, the less control we have.
When we control the things we can control, we are able to find balance and our lives align with stability. It is easier to stay grounded rather than getting devoured in the chaos.
Let us stay centered in our inside world so we can deal with the outside world better today.