It’s estimated that over 90% of our thoughts are useless.
Thoughts like, what will happen if I can’t get “xyz” done? What if I get sick? What does “xyz” think about me? I hope I don’t mess this project up.
Thoughts should work for us, not against us. Only we can decide what to or what not to think about.
Why not think about how to solve an important problem? Or, understanding the knowledge we have or are learning and put it to good use, like how to improve our lives, careers, relationships, the world.
Let us stop thinking about useless thoughts and put our minds to good use today.