Sap Out the Energy of Today

If our mind slips into that place of wishing it were the weekend, or dreaming of being on vacation, or yearning it was yesterday, STOP.

Every moment we spend not sapping out the energy this day brings is a moment we lose from enjoying today. Sure, it is fun to anticipate the weekend. It is exciting to plan for the next vacation. It is reflective to never forget yesterday. But we get the most out of our moments when we live for today.

​We never know what tomorrow holds or what can be taken away.

Let us revel in all life has to offer us today.