Have you ever been so immersed in what you are doing that you lose all track of time? It’s as if there is a transformation of time where we are so focused that our mind is a magnet for peak performance. We shift into a new space of more meaning and aliveness. Some call it “in the flow” or “in the zone.” That’s when we are at our best.
Lets us be completely engaged with what we are doing in the here and now so we can be at our best today.
Transformation starts with our thoughts, in small increments: a mental image and as little as 100 words. Transformation isn't a future event. It's a present-day activity.
"To affect the quality of the day, that is the highest of arts." - Thoreau