Spark Joy and Contentment

What’s working beneath the surface of our subconscious mind is a miraculous system that controls everything – our heartbeat, our breathing patterns, our thoughts.

Maybe if we do things to enhance success in our subconscious minds, we can change how our day goes for the better. Small things like surrounding ourselves with positive reinforcements – caring people, inspirational messages, people that make us feel good about ourselves.

Or, unfollowing people that drain us of our energy or reading sad things of concern to make us worry.

Let us be mindful of our subconscious mind and do things to spark joy and contentment today.