Three Time Zones in Our Mind

We have three time zones going on in our mind at all times.

1. When we are in the past time zone, we are focused on “why things happened.”
   
2. When we are in the future time zone, we are focused on “what if something happens.”
   
3. When we are in the current time zone, we live each moment with greater intensity.
   

Those that are balanced are masters at controlling all three time zones at the same time.

The past is reflection, the future is planning, the current is our best experience.

Let us focus on healing the past, living in the present and dreaming about the future today.